Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Stress, age, healthy lifestyle habits absent, and some diseases can affect the human brain, memory capacity and change completely the work and life of people.
The term "super fruits" may seem new to many people, but the fruits in question not. The expression, given a few years ago when the US Department of Agriculture (USDA) investigated the potency of antioxidants in foods, it is widely used in the food and beverage industry.
The acai berry (Euterpe oleracea) is a fruit originating in the Amazon region,
consumed by local indigenous people for centuries and introduced in the
national Brazilian diet during the eighties and nineties.
The amla (Phyllanthus emblica) is
native to the Southeast Asia, and its consumption is very common in countries
like India, where is widely used in ayurvedic medicine.
If you do not know the goji berry, or if you have not yet included this fruit in your diet, know that you are missing one of the greatest masterpieces of nature that is already consumed by the Orientals for thousands of years.
Vitamin supplements are increasingly present in the lives of thousands of people and yet most of these people know very little about them.
